Saturday, May 23, 2009

FILLET OF FISH ROLL WITH CARDAMON MASALA

FILLET OF FISH ROLL WITH CARDAMON MASALA

Ingredients;
  • 12 pes of Fish Fillet ( 2'x 4 flat strips)
  • 2tbs of Butter
  • 2tbs of Ghee
  • 4 medium size Onion finely chopped
  • 4 Green chilli padi finely chopped
  • 25gm of Ginger finely chopped
  • 25gm of Garlic finely chopped
  • 150gm plain Yoghurt
  • 100ml Double Cream

Spice Powder

  • 1 tsp of House Brand Chilli Powder
  • 1 tsp of House Brand Tumeric powder
  • 1 tsp of House Brand Briyani Powder
  • 2 tbs of Cardamon powder
  • 1 tsp of Fenugreek powder
  • 2 nos of Lemon juice
  • 2 bunch of Coriander finely chopped
  • salt& pepper to taste

Cooking Method

  • Clean the fish fillet drain dry set aside,
  • Marinate the fish salt n pepper,1tsp cardamon powder and lemon juice
  • Roll the fish strips and secure with toothpick set aside
  • Heat the Butter and ghee in a large pan, add the chopped onion n saute till soft
  • Add chilli, ginger,garlic, stir fry for few minutes
  • Add Turmeric, chili,powder,Briyani masala,Cardamon powder,fenugreek powder
  • Yogurt,double cream and saute for 5 minutes in a low flame
  • Place the fish roll into the sauce and bring to a boil then lower the flame
  • and cook for about 10 to 15 minutes until the fish is cooked. then add the lemon juice
  • Dish out the fish from the sauce and transfer into a nice serving plate
  • NB; remove the toothpick
  • now pour the sauce on top of the fish and garnish with chopped coriander
  • serve hot with Ghee rice or briyani rice or nan ,Chapatis,paratas

Hope you will enjoy my Fillet Fish roll in Cardamon sauce recipe